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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Dine In Day- Family sharing a meal together

Celebrate Dine In Day!

Dine In Day – Recognizing the Importance of Sitting Down with Your Family! The key thing to remember – it …

ServSafe logo

ServSafe: Food Safety Manager Training

This 2-day class covers contamination, hygiene, time and temperature control, food-borne illness, allergens, and cleaning and sanitizing. Register today! About this …

Large Gallon of Milk with Cows and Children in the background

Free Milk Give Away

In partnership with The Dairy Alliance, Borden, Cooperative Extension, and Horizon Church there will be a FREE milk giveaway …

3 jars of canned goods

Canner Lid Clinic Scheduled

Cooperative Extension will test dial-gauge pressure canner lids Thursday, June 4th from 10 a.m. to 2 p.m., at Fort …

Count On Me NC Flyer

Count on Me NC

Count On Me NC As North Carolina’s restaurants, hotels, attractions, and businesses reopen after the COVID-19 stay-at-home order, Count On …

Healthy foods sorrounding the words "MED instead of MEDS"

MED Instead of MEDS Class Series

MED instead of MEDS class series Eating the Med Way has been proven to protect against chronic illness. In some …

Steps to health Strawberry Info 1

It's Strawberry Season

Strawberries are a great NC product, and there are many farms producing them locally, here in Iredell County! So, …

Children eating Healthy Foods

Food NC

Families who need help finding meals for their children ages 18 and younger can text FOODNC to 877-877 to locate nearby …

Recent Publications related to Health & Nutrition

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

4/3/24Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

4/3/24Local Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

4/3/24Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

4/3/24Local Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

4/3/24Local Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

4/3/24Local Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

4/3/24Local Foods
Volunteers sort food at a food bank.

Farm to Food Bank Resource Guide for North Carolina Cooperative Extension

This publication provides information and success stories related to food banks, food pantries, food donation …

4/3/24Local Foods