MED Instead of MEDS Class Series

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Healthy foods sorrounding the words "MED instead of MEDS"MED instead of MEDS class series

Eating the Med Way has been proven to protect against chronic illness. In some cases, eating the Med Way may even result in decreasing medication taken for high blood pressure, high cholesterol or diabetes.

The Med Instead of Meds class series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn Med Tips, life hacks, and recipes that will help you eat the Med Way every day.

Participation is free and open to anyone in the Iredell and Alexander County areas, but registration IS required. Classes held on Tuesdays and Thursdays beginning at 12 noon. The program will be recorded, so registrants can view at any time that is convenient.

Registration through Eventbrite:

https://go.ncsu.edu/medformedsmay2020classseries

Written By

Andrea Sherrill, N.C. Cooperative ExtensionAndrea SherrillArea Agent, Family and Consumer Sciences, Iredell and Catawba Counties Call Andrea E-mail Andrea N.C. Cooperative Extension, Iredell County Center
Updated on May 11, 2020
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