Filtering by tag: Health & Nutrition ✕

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Dine & Demo: Lunch & Learn Series

Join us for our lunch and learn series where we dive a little deeper into specific preservation methods. Dine and Demo sessions are aimed to help participants gain a better understand of home foods…

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Eat Smart, Move More Holiday Challenge

Holiday Challenge Registration Maintain, Don’t Gain This Holiday Season Since 2006, it has been our pleasure to offer you the Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge. This…

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Addressing Food Insecurity

Faced with an ongoing challenge that affects close to 20,000 Iredell County residents, the Iredell County Health Department and United Way of Iredell County are joining hands to combat food…

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Back to School Nutrition Checklist

Check out this back-to-school nutrition checklist to help you make sure your students are healthy, happy, and engaged with learning this 2023-24 school year.Carolina Health Initiative Nutrition…

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The Secret Formula to Build a Healthier Lunchbox in 5 Easy Steps

Include Proteins Proteins are extremely important in children as they help the growth of bones and muscles. Also, this type of food helps to fill your children during the day. Proteins are also key…

roasted root vegetables

Eat Healthy Monthly Recipes

As seen in Iredell Informed Roasted Sweet PotatoesIngredients 2 pounds sweet potatoes cut into 2-inch pieces 2 tablespoons olive oil 1 teaspoon salt ¾ teaspoon ground pepper 2 tablespoons garlic…

Fuel for the future logo, planet with vegetables surrounding

20 Healthy Tips to Eat Right

March is National Nutrition Month -- This year’s theme is “Fuel for the Future” and focuses on eating with sustainability in mind in tasty ways that nourish us during every phase of life while…

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Safe Plates January 2023 Registration

Safe Plate Registration: January 2023 Course Please complete the following form to sign up for the Safe Plate Course. Registration of this form does not secure a space for the session until…

So easy to preserve canning book with vegetables and canning jars

So Easy to Preserve

Canning Resource Book for Sale at Iredell Extension Office for $25Makes a great gift! Preserving Foods: Different methods of food preservation, how they work, the costs to consider and the amounts of…

Bring your pressure canner to have the dial-gauge tested. During the clinic, gaskets (seals) and valves will also be checked. Bring the lid of your presto-type dial-gauge canner. There is no charge for this service.

June Canner Lid Clinic

Friday, June 10th9:00 am - 11:00 amLowry's3204 Harmony HwyHarmony, NC